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Precision Healing: Transform Your Body with Integrative Dry Needling
One of my favorite modalities to use in the clinic is integrative dry needling. Integrative dry needling has many benefits, such as pain...
kmwatkins008
Sep 19, 20241 min read
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Break Down Your Heart Wall: Unlock Emotional Freedom and Creativity with The Emotion Code®
Something unique to The Emotion Code ® is the ability to find and release the heart wall. The heart wall is a set of emotions that we...
kmwatkins008
Sep 11, 20241 min read
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Unlock Inner Healing with The Emotion Code®: Restoring Balance from Within.
A technique we use at Beyond the Physical to release trapped emotions and promote healing is called The Emotion Code ® . With The Emotion...
kmwatkins008
Sep 5, 20241 min read
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Holistic Health: A Whole-Body Approach to True Healing
Holistic health is a term that we are hearing more frequently, but what does it really mean? Holistic health is an approach to health...
kmwatkins008
Aug 29, 20241 min read
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Uncovering the Impact of Trapped Emotions
Are you feeling stuck? This could be because of trapped emotions. Trapped emotions come from past experiences, specifically trauma that...
kmwatkins008
Aug 21, 20241 min read
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IASTM a.k.a. Scraping Technique
IASTM, or Instrument Assisted Soft Tissue Mobilization, is a manual therapy technique that has gained popularity in recent years. It...

Alicia Poche
May 8, 20232 min read
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Benefits of Electrical Stimulation with Dry Needling
Benefits of Electrical Stimulation with Dry Needling: -Decreases pain -Increases blood flow -Reduces inflammation -Reduces muscle...

Alicia Poche
Apr 24, 20231 min read
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Kinesiotape for Edema Management
Kinesiotape can be applied to help reduce swelling by lifting the skin and assisting with lymph drainage. This technique is helpful for...

Alicia Poche
Mar 21, 20231 min read
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Patellar Tendinitis
Tendinitis means inflammation of the tendon. Patella tendinitis is inflammation in the patella tendon (the tendon that connects the knee...

Alicia Poche
Feb 7, 20231 min read
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Benefits of Crystals
Benefits of using crystals for healing: -Grounding and Balancing -Energizing -Restoring -Cleansing -Purifying Crystals can be used to...

Alicia Poche
Jan 25, 20231 min read
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Dry Needling for Low Back Pain
Dry needling can be effective in treating back pain from multiple sources, including disc lesions, muscle strains, and facet issues. Dry...

Alicia Poche
Aug 24, 20221 min read
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The Emotion Code: Heart-Wall
Do you have a Heart-Wall? A Heart-Wall is built from layers of emotions that get trapped in our body at various ages of life. Each heart...

Alicia Poche
Jul 19, 20221 min read
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4 Benefits of Drinking Water
Water energizes your muscles: It's important to drink enough water to maintain electrolyte balance. This will help you to perform at...

Alicia Poche
Jun 16, 20221 min read
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Movement is Medicine
Per the Cleveland Clinic, regular exercise: Makes you feel happier Gives you more energy Promotes sleep quality Helps fight depression...

Alicia Poche
May 26, 20221 min read
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GIFT CARDS AVAILABLE!
Are you searching for a unique gift this Holiday Season? Gift Cards are now available for services which include: Crystal Reiki and...

Alicia Poche
Dec 10, 20211 min read
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Positive Thoughts Only
We've all heard this a number of times. It is true that harmful words can affect the body in a negative way. Emotions can stimulate...

Alicia Poche
Sep 22, 20211 min read
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Molecules of Emotion?
I often reference this book when I explain the process of emotions becoming trapped in the body. I used the research of Dr. Pert in my...

Alicia Poche
Sep 8, 20211 min read
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What can deep breathing do for you?
Did you know deep breathing can help manage pain? Deep breathing techniques can help the body restore homeostasis and release endorphins....

Alicia Poche
Aug 18, 20211 min read
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Benefits of Dry Needling
Pain reduction Decreased Inflammation Decreased muscle tightness and improved flexibility Increased joint range of motion Faster...

Alicia Poche
Jul 15, 20211 min read
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Reiki to Survive the Winter Apocalypse
Are you stuck at home and feeling stressed during this winter snowstorm? This weather has definitely brought added stress to our already...

Alicia Poche
Feb 17, 20211 min read
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