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Doing My Part

Last week I was a part of history in the making. I received my first dose of the Moderna vaccine. I'm excited to begin building a defense...

Reiki to restore the body's natural healing processes

I think we can agree that stress-relief and emotional wellbeing is difficult to achieve at this time. Reiki is an energetic modality that...

Neck Pain?

Genes do not control our traits; our perceptions, beliefs, and attitudes about our life control our genes. -"The Healing Field" Say this...

Experiencing Back Pain?

Use this affirmation to help squash those negative thoughts and bring about positive changes. Remember to say this phrase out loud or to...

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