Last week I was a part of history in the making. I received my first dose of the Moderna vaccine. I'm excited to begin building a defense...

I think we can agree that stress-relief and emotional wellbeing is difficult to achieve at this time. Reiki is an energetic modality that...

Genes do not control our traits; our perceptions, beliefs, and attitudes about our life control our genes. -"The Healing Field" Say this...

Use this affirmation to help squash those negative thoughts and bring about positive changes. Remember to say this phrase out loud or to...